We often get asked whether drinking tea has benefits for your skin - yes it does! Now the next question is, which ones?
1/ Chamomile Tea: Chamomile teas has relaxing properties and it makes it a great tea for irritated skin. It also promotes relaxation and sleep which is really important when you want your skin to rejuvenate!
2/ Jasmine Tea: It smells awesome and it actually has antiviral and antibacterial properties to keep you healthy! The tea itself also helps prevent signs of aging and reduces oil production and balances your hormones
3/ Green Tea: The amount of amino acids and vitamins in this tea is packed of anti-aging properties. Green teas help fight risks for skin cancer and also reduce skin damage and prevent wrinkle formation.
4/ Black Tea: Packed with antioxidants, it helps slow signs of aging in your body. Black teas also have anti-inflammatory properties!
So if you are looking to have great skin, DRINK TEA!!